Good Morning!! Jenn and I met at Boston Heights trail last night and did 3.2 in 36.35 minutes. I think I am ready for Sunday, won't be the fastest, but I know I can do it! :) Have a great day, see you Thursday! Jenn will be there too.

Hello Chuck. I met you at the meeting Tuesday at Mingo. Are all your runs for anyone? I am a beginner and I would walk run. Or do you have days for slow fat guys like me.

Hey Chuck!! Yes, I have my sweet little pugla ( pug named Lola). :) She's a bad runner though. :) I'm nervous and excited to attend the group run Friday. Haven't done anything like this before, but I'm friends with Jenn who encouraged me to join you guys!! She's a way better runner than I am though!! :) See you Friday!

Hi Chuck! I just started running in January and entered the Black Squirrel 5K (April 14 - yikes!) as a goal to keep me motivated. I would be interested in your running meetups! Do post the info. ~~Jeanne

Hi Chuck, I am so new to all this that I did not know a 5K is under 5 miles, lol. I am looking to do 5 miles or more in walking or hiking. I am not a runner! I am looking for some light terraine and work my way upto more difficult ones. So if I am in the wrong group please let me know. I have an appointment Saturday morning or I would join you if you were not running, that is but I can't get out of this meeting.
Thanks, Kay

Hi Chuck, I hope to find a passion for running. I've always thought it looked fun - if I can only get over the burning in my lungs! LOL I have never done sports of any kind, so this whole exercise thing is new (and this is my second attempt to start running). Not sure if the Akron part will be good for me or not...but will see how it goes.

Thanks Chuck! I look forward to the next meeting. Hopefully Spring is right around the bend!

I am excited about the run/walk. I wish I could have made it to the last meeting. It was our wedding anniversary, 19 years. Please send me info or I will be at the next meeting. When and where will it be? Thank you!

That was a great trip. We did the ride in 5 days, that made for some long rides. I made all but one day of it. I had injured my shoulder 2 weeks prior to the ride and had to take one day off due to pain. The next time I do that trip I would like to start in Pitts and go to DC and take another day or two to do it. Spreading it out to 50 mile days. All in all it was a good time. I am planning on riding GOBA again this year.

Hi Chuck, I want to get started running the right way. How did you get started? Thank you for any tips! Marie